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    How to Say NO When You're Feeling Obligated

    Are there folks in your life that seems to always have a need that they expect you to meet? Do others make demands on your time and resources with no regard for what may be happening in your life? These are people you love and care about, so of course you’re willing to help them if you can. But it’s more to it than that: you feel obligated to do things for them, because you know there will be drama if you don’t. Here’s a scenario that might be all too familiar for you: After a rough, long week, you’re emotionally and mentally drained. You’ve decided to use your Saturday to recharge by doing absolutely nothing—not even leaving the house. Saturday comes and your agenda of quiet relaxation is i

    Getting Your Life Back on Track After Being Derailed with Drama

    Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole person. ~Maya Angelou If you’re like me and millions of other people, at one time or another you have allowed problematic people or negative situations to linger in your life longer than reasonable. Perhaps it was a co-dependent relationship or a dead-end job that you couldn’t just let go of, so instead you waited patiently for things to get better. After years of disappointment, frustration and zero improvement, you decided it was time for you to change, rather than waste another minute waiting in vain. Bravo! It took guts to choose your peace of mind over

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    "Life is simple, stop making it so complicated!"

    ~Fay Ferguson

    © 2018 Fay Ferguson, Epic Life by Choice, LLC All Rights Reserved