

How to Say NO When You're Feeling Obligated
Are there folks in your life that seems to always have a need that they expect you to meet? Do others make demands on your time and resources with no regard for what may be happening in your life? These are people you love and care about, so of course you’re willing to help them if you can. But it’s more to it than that: you feel obligated to do things for them, because you know there will be drama if you don’t. Here’s a scenario that might be all too familiar for you: After


Getting Your Life Back on Track After Being Derailed with Drama
Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole person. ~Maya Angelou If you’re like me and millions of other people, at one time or another you have allowed problematic people or negative situations to linger in your life longer than reasonable. Perhaps it was a co-dependent relationship or a dead-end job that you couldn’t just let go of, so instead you waited patiently for things to get