Epic Living

Practical insights on leadership, communication, operations, and protecting your peace, grounded in three decades of real-world experience.

Worry Break: The Busy Woman’s Guide to Less Stress (Part Two)

Fay here, back with part 2 of my series on stress (for part one, click here ). The holiday season can be chaotic and stressful. Plenty...

Dec 2, 20195 min read

Many years ago, on my journey to discovering “who I am,” my therapist told me that I was under chronic stress. Baffled, I said, “No, not...

Nov 18, 20194 min read

My 2017 started out with energy, momentum and big goals. Then it not only fell flat, but went way left. Back in January, I had no clue...

Dec 11, 20174 min read

It’s hard to live an epic life if you aren’t willing to change. You have to be willing to do things differently. Before I kickstarted my...

Dec 4, 20174 min read

What I want most for my clients is that they get to live epic lives. As I tell everyone: this is real life. There’s no dress rehearsal, so m

Nov 27, 20174 min read