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The Perfect Goodbye: The Last 11 Days I Spent With My Mother (personal story)
It all happen so quickly. One breezy evening in May, we went to the hospital emergency room because my mom wasn't doing well. I never...


How to Have Difficult Conversations When You Dread Conflict
There was a time when I struggled to communicate in my personal and professional relationships. I avoided telling a guy I was dating that...


Speak Up and Communicate With Care (Learn How)
Communication is key to every aspect of your life. Learning to use your voice, to speak up and be heard, to ask for what you want is a...