
4 Steps for Living an Epic Life
What I want most for my clients is that they get to live epic lives. As I tell everyone: this is real life. There’s no dress rehearsal, so m

25 Signs You're A Natural Leader
Leaders rise up and lead because they take personal responsibility for their choices - regardless of the circumstances - and because they...

How To Be An Authoritative Leader (Without Worrying Your Team Won't Like You)
Leadership can be incredibly rewarding, but it isn’t always fun. You have to make tough decisions, be held accountable for other people’s...

The Perfect Goodbye: The Last 11 Days I Spent With My Mother (personal story)
It all happen so quickly. One breezy evening in May, we went to the hospital emergency room because my mom wasn't doing well. I never...

How to Have Difficult Conversations When You Dread Conflict
There was a time when I struggled to communicate in my personal and professional relationships. I avoided telling a guy I was dating that...


Speak Up and Communicate With Care (Learn How)
Communication is key to every aspect of your life. Learning to use your voice, to speak up and be heard, to ask for what you want is a...


Audit You Life
What is a life audit and why should you conduct one? A life audit is an examination of your life. It's you taking an honest look at where...


Release the Struggle: 5 Tips To Help You
No one should be struggling ALL the time. It's not normal, healthy or sustainable. Yet, so many people choose to create unnecessary...

Are Your Goals Setting You Up for Success (or Failure)?
Goal setting is the most important first step towards having the life, love, relationships and careers we crave. Without goals, and plans...


7 Steps to Landing Your Next Big Promotion
Sometimes it’s hard to move up when you’ve carved out an unintentional niche in the organization you’ve been working with for years....